I just had a taste of some curry I whipped up for my more or less Paleo diet. Holy carp and mackerel… that’s extraordinarily amazingly good. Here’s what I did:
1 med-large onion diced
1 can of diced tomatoes
2 fresh tomatoes
probably… 200 grams of thinly sliced 1 inch x 1 inch cuts of chicken thigh
1 quarter of a japanese pumpkin
about 20-24 fingers of okra
2 frozen cubes of chicken broth
4 bay leaves
I diced the onion and sauteed it in the chicken broth. Then threw the diced tomatoes in a separate big cooking pot. Sliced the okra into thin pieces and added to the pot. Cubed the pumpkin (skin on) and added to the pot. Then I added enough water and turned that on and covered with a lid to boil. Next I cut the fresh tomatoes into 8ths and added to the sauteeing onions. I added 2 bay leaves to both the pot and the pan. Added the chicken to the onions as well, and let that cook until a good portion of the water boiled out. The next time I checked the pot it had already started sticking to the bottom so I killed the heat, mixed the two together. They were a nice gooey but still textured mix, just what you want for curry. I think it’s important that there’s not too much water left. Then I added the curry spice until it tasted right, mixing it all up.
I added salt when I felt like it. Probably 3-4 times.
Uber success, I recommend it.